San Diego County Wellness Programs

Reclaim your health & happiness. With our Holistic Health Intensive, you can finally address everything that’s affecting your wellness & well-being. Our location boasts a heated swimming pool, jacuzzi, meditation garden, counseling rooms, reiki rooms, kitchen, showers, dressing room, and more, all with an ocean view in a park-like setting.

This unique wellness experience is tailored for your supreme well-being. If you choose our phone option, you can enjoy convenient phone calls to monitor & guide your healing journey. This support can make all the difference in your progress.

Select Wellness Coaching by phone, Skype, in-person sessions or San Diego Intensives.



1. Register here!

2. Then, we’ll send you instructions for payment & scheduling.

3. Next, you will receive a confirmation with all necessary details for your first appointment in Carlsbad, CA in North County Coastal San Diego.

4. Teresa creates your Holistic Wellness Action Plan for you to follow.

5. After that, you can decide how often you would like to sessions with us.


You are in good hands with Teresa! Our Wellness Coach has almost 30 years experience! She began teaching Hatha Yoga when she was 17 and has continued to help adults & teens reclaim their wellness & well-being with these wellness education programs & holistic modality treatments.

Visit our website to read testimonials ~